Work out anywhere with these on-demand fitness resources!
• Download the Navy Operational Fitness and Fueling System (NOFFS) app on your phone. NOFFS is the Navy's world-class performance training resource for sailors.
• MWR "at Home" Workouts on Instagram.
• COFIT-19 Challenge: An "at Home" workout program!
• COVID-19 AND NUTRITION - Care for yourself & others NEWSLETTER
EXERCISE FOR KIDS
Check out these easy meals to make in your barracks or at home:
Did you know about the Navy’s Digital Library? Why not improve your Japanese or download a popular book? The library is available for active-duty and retired military, their families and DoD civilians. Register on-line in a few simple steps. NAvy Digital Library
Crafty Girls: Crafty Girls YouTube Channel
CODING: Learn to Computer Science. Change the world. FREE. ONLINE.
If you’re having trouble making ends meet, explore these financial resources and organizations offering assistance:
MILITARY ONESOURCE 800-342-9647 OCONUS Calling Options www.militaryonesource.mil