May 22, Fleet Fitness Center NOFFS Zone
Two heats: 10 a.m. and 12 p.m.
*Vest optional.
*Scaled option and modified movements.
Workout: 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run.
Register by May 20 at the front desk of Fleet Fitness Center.
Child & Youth is here to provide educational opportunities and more to help you make the most of your tour of Japan.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Morale, Welfare & Recreation, Sasebo is located on Commander, Fleet Activities Sasebo on the island of Kyushu in the Nagasaki Prefecture.
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