These free monthly classes are offered where testing candidates will work on their endurance, conditioning, technique and overall stroke performance. The program is 4 weeks long and each week focuses on a different stroke. This class is FREE and for Active Duty (of any rank) Only.
- October Schedule:
- October 6 - 27 (Mondays) 4:30 - 5 p.m.
- October 3 - 24 (Fridays) 11 - 11:30 a.m.
- November Schedule:
- November 3 - 24 (Mondays) 4:30 - 5 p.m.
- November 7 - 28 (Fridays) 11 - 11:30 a.m.
Pre-registration is required one week prior to class starting. Please visit the Fleet Fintess Complex (FFC), or register online at myffr.navyaims.com For more information, please call 252-2925.